This is the perfect dish for a summer night from chef Jeff Carter. The dish was recently featured on WBIR's Live at
Five at Four. Just in case you missed it, here is the recipe to make it
at home!
Sockeye Salmon with Local Ratatouille Vegetables, Roasted Tomatoes,
Fennel Arugula Salad
Ratatouille
2 Yellow Squash
2 Zucchini
1 Eggplant
1 Red Onion
2 Red bell pepper
4-6 oz white wine
1 pint roasted grape tomatoes
(half tomatoes, season and roast for 15 minutes in 375 degree oven)
3 T butter
1 T parsley, tarragon,
chives
Cut zucchini, squash and eggplant in diamond shapes. Cut pepper and red
onion medium dice. Sauté vegetables in a large pan in 2 T olive oil; Season
with salt and pepper. Deglaze with white wine or seafood stock. Finish cooking
in 350 degree oven for about 15 minutes, or until al dente. Pull pan out of oven and add roasted
tomatoes, herbs and butter. Check seasoning
Salmon
4 6
oz pieces of sockeye salmon
2T olive
oil
Salt
and pepper
Season salmon with salt and pepper. Heat olive oil in a cast iron pan
and sear salmon flesh side first. Flip fish and put pan in 350 degree oven to
finish cooking, about 6 minutes.
Arugula Fennel Salad
1 head fennel,
sliced thin, on mandolin if possible
6 radish
sliced thin, on mandolin if possible
Arugula
2-3 T lemon
vinaigrette
Toss all ingredients together in a bowl. Season with salt and pepper;
top salmon with salad
Lemon Vinaigrette
2 lemons,
juice and zest
2 oz champagne
vinegar
6-7 oz olive
oil
1 shallot,
small diced
Mix all ingredients and season with salt and pepper.
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